The effects of sedentary lifestyle on health

A lack of physical activity is one of the leading causes of preventable death worldwide. A sedentary lifestyle and lack of physical activity can contribute to or be a risk factor for:
Anxiety, Cardiovascular disease, Mortality in elderly men by 30% and double the risk in elderly women, Depression, Diabetes, Colon cancer, High blood pressure, Obesity, Osteoporosis, Lipid disorders, Kidney Stones, Temperament


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